I’m passionate about all things well-being and dedicated to helping people move better, feel stronger, and let go of tension. With a background in Fitness, Community Services, Disability Support, and Remedial Massage, I take a holistic approach—because true health is about more than just muscles and movement.
Every session is about creating space for you to reset and recharge. Whether you’re recovering from an injury, carrying stress you didn’t even realise was there, or just needing a moment to breathe, I’m here to help.
My goal is for you to walk out feeling lighter, freer, and more at ease in your own body.
A targeted therapy that helps prevent and treat sports-related injuries by improving muscle function, flexibility, and recovery. It combines deep tissue techniques, stretching, and trigger point therapy to reduce tension, enhance performance, and support overall mobility.
A therapeutic technique that uses slow, firm pressure to target deeper layers of muscle and connective tissue. It helps release chronic tension, reduce pain, and improve mobility by breaking down adhesions and promoting better circulation.
Pregnancy massage is a gentle, tailored therapy designed to support the body through the physical and emotional changes of pregnancy. It helps relieve muscle tension, reduce swelling, and promote relaxation while ensuring comfort and safety for both mother and baby.
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